Upcoming Classes and Workshops


July 2017


Meditation for Beginners
Wednesday, July 26
6:00 pm – 7:30 pm


Meditation is for everyone … every day … in every walk of life. Infinite You’s Meditation for Beginners course is designed to introduce you to the proven benefits of meditation. The course is specifically tailored to help you build the core foundation of meditative practice and intentional living.
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Mindful Eating
Thursday, July 27
12:00 noon – 1:00 pm


This class will remind you to find the richness of taste and flavor in each bite of food and to make each bite a new experience. It will also teach you to listen to your body’s natural wisdom about healthful eating.
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Mindful Pregnancy and Parenting
Class rescheduled
Thursday, July 27
6:00 pm – 7:30 pm


Our Mindful Pregnancy and Parenting class teaches expectant mothers and their partners meditative and mindfulness techniques to create the most positive, healthful and affirming environment for themselves and their babies both during pregnancy and in the early years of infancy.
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Overcoming Anxiety
Saturday, July 29
2:30 pm – 4:00 pm


Our “Overcoming Anxiety” course is designed to help you minimize the effects of anxiety on your productivity and thus lessen any impact that anxiety can have on your health and happiness.
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